Identifying and Treating Allergies
Diagnosing Allergies Your healthcare provider will typically:
- Conduct a thorough inquiry into your symptoms.
- Perform a physical examination.
- Request that you maintain a symptom and trigger diary. For food allergies, you may need to:
- Keep a food intake diary.
- Discuss any dietary eliminations during your evaluation. Be aware that allergy tests can sometimes yield inaccurate results.
Testing for Allergies
- Skin Test: Involves exposing the skin to allergens and observing for reactions.
- Blood Test: Measures IgE antibodies to detect allergen sensitivity.
Treatment Options
- Allergen Avoidance: Identifying and avoiding triggers is crucial.
- Medications: These can help manage symptoms and may include over-the-counter or prescription options.
- Immunotherapy: Involves injections or sublingual tablets to gradually reduce sensitivity to allergens.
- Emergency Epinephrine: Carrying an epinephrine injector can be lifesaving for severe allergic reactions.
Home Remedies and Lifestyle Adjustments
- Sinus Congestion: Saline nasal irrigation can help.
- Airborne Allergies: Regular cleaning and using HEPA filters can reduce symptoms.
- Mold Allergies: Controlling moisture and fixing leaks are effective strategies.
Alternative Approaches
- Some evidence suggests acupuncture may benefit those with allergic rhinitis.
Preparing for Your Appointment
- Visit your primary care provider for allergy-related symptoms. You may be referred to an allergist for specialized care.
Preparing for an Allergy Appointment
Before the Appointment
- Inquire whether you should discontinue allergy medications prior to the appointment, as some, like antihistamines, may influence test outcomes.
- Compile a list detailing:
- Symptoms: Note all symptoms, even if they don’t seem related to allergies, and when they started.
- Family History: Record any known family history of allergies or asthma.
- Medications and Supplements: List all that you’re taking, including dosages.
Questions to Ask Your Doctor
- What could be causing my symptoms?
- Are there other potential causes?
- Will I need to undergo allergy testing?
- Should I consult with an allergy specialist?
- What treatments would you recommend?
- How can I manage my allergies alongside other health conditions?
- What are the emergency signs of a severe allergic reaction?
During the Appointment Your healthcare provider may ask about:
- Recent colds or respiratory infections.
- Times when symptoms worsen or improve.
- Specific triggers in your environment, like pets or damp areas.
- Exposure to smoke or other irritants.
- Effectiveness of any treatments you’ve already tried.
Remember, it’s important to communicate openly with your healthcare provider to ensure the best care for your allergies.
